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    35 Minute Glow
    HardCore Pilates Express: April 15th
    37:49

    HardCore Pilates Express: April 15th

    EQUIPMENT: Light Weights Even though pilates is low impact and focuses on controlled movements, it has you shaking and sweating more than any other class! If you are looking to tone and strengthen, this class is for you. Original film date: April 15th, 2022
    HardCore Pilates Express: March 26th
    35:04

    HardCore Pilates Express: March 26th

    EQUIPMENT: Booty Band You will LOVE this class! The burn of traditional pilates accompanied by the sweat of a barre class. Perfect match. Original film date: March 26th, 2022
    Cardio & Core Express: March 11th
    35:06

    Cardio & Core Express: March 11th

    EQUIPMENT: Weights & Booty Band All you need is 30 minutes and a little bit of space to get the endorphins pumping.
    HardCore Pilates Express: March 5th
    38:09

    HardCore Pilates Express: March 5th

    EQUIPMENT: Booty band and 1 slider The class you've been asking for is BACK! A creative way to stabilize and strengthen while focusing directly on form and breath. Original film date: March 5th, 2022
    Hardcore Pilates Express: ON DEMAND
    36:28

    Hardcore Pilates Express: ON DEMAND

    No equipment needed! This one is a bodyweight slayer. Focus on strengthening with a bursts of cardio to spike your heart rate. ON DEMAND EXCLUSIVE
    Power Vinyasa Express
    36:06

    Power Vinyasa Express

    A 35 minute power yoga class that fuses flow and strength. This class moves quick so get ready to groove. Original film date: May 3rd, 2021
    Bodyweight Cardio & Core
    34:33

    Bodyweight Cardio & Core

    All you need in 35 minutes to challenge your cardio and burn out your core. This HIIT style workout will have you feeling amazing! ON-DEMAND EXCLUSIVE
    HardCore Pilates Express
    36:46

    HardCore Pilates Express

    EQUIPMENT: 1 slider and booty band A creative way to activate every muscle in your body and leave you feeling stronger than ever. ON DEMAND EXCLUSIVE
    Cardio & Core Express
    36:26

    Cardio & Core Express

    EQUIPMENT: booty band and light weights You asked, we listened. Here's a quick cardio 35 minute cardio blast with focused core work in between. ON DEMAND EXCLUSIVE
    Cardio & Core Express: September 8th
    39:25

    Cardio & Core Express: September 8th

    EQUIPMENT: nothing but yourselves WELCOME BACK TO CARDIO AND CORE! This class is a go go go 35 minute filled cardio class with core burns in between. Low impact modifications are given throughout. Original film date: September 8th, 2021
    HardCore Pilates Express
    34:31

    HardCore Pilates Express

    EQUIPMENT: booty band, mat and your beautiful selves Hardcore 35 minute class that will have you shaking. Enough said. ON DEMAND ONLY
    HardCore Pilates Express
    34:15

    HardCore Pilates Express

    EQUIPMENT: Booty band and Light Weights (optional) HardCore pilates for a reason. The body shakes are real. ON DEMAND ONLY
    Beginner Arms & Cardio
    37:42

    Beginner Arms & Cardio

    EQUIPMENT: Light weights or soup cans! This pump up class focuses on upper body form with short bursts of heart pumping cardio in between. ON DEMAND ONLY
    HardCore Pilates Express
    33:44

    HardCore Pilates Express

    EQUIPMENT: Light weights optional Pilates is BACK with a killer playlist and the burn of the century. Grab your mat and get ready to glow!
    35 Minute Beginner Pilates
    36:42

    35 Minute Beginner Pilates

    No equipment needed! Join Avery for this low impact pilates fundamental class. A great way to strengthen and sweat. On-Demand Only
    Express Beginner Barre
    34:50

    Express Beginner Barre

    EQUIPMENT: Light weights and a surface for balance This class is great for those who are new to barre AND for those who want to slow it down and focus on form and strength! I promise you'll sweat. On-Demand Only
    HardCore Pilates Express: August 10th
    35:46

    HardCore Pilates Express: August 10th

    A 35 minute bodyweight pilates class that works to tone and strengthen. Original film date: August 10th, 2021
    Cardio & Core Express: August 5th
    35:03

    Cardio & Core Express: August 5th

    EQUIPMENT: Light weights are optional Grab your sneaks and get ready for 35 min of fun. Low-impact mods given throughout. Original film date: August 5th, 2021

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    Toronto, ON. Canada

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