EQUIPMENT: Booty band and light weights A throwback but one of my fav classes! Full body strength with bursts of cardio in between. Original film date: April 25th, 2021

EQUIPMENT: Light weights, booty band, 1 slider, chair This class is a fav for a reason. Head to toe strength with bursts of cardio to spike your heart rate and sweat it out. Original film date: November 22nd, 2021

EQUIPMENT: Light weights and a booty band Wicked playlist, killer burn and sweat from head to toe. WE LOVE HIIT. Original film date: november 15th, 2021

EQUIPMENT: Light weights and booty band What did our workouts look like a year ago? Check out this full body HIIT class from December 2020! Promise you'll be glowing in the matter of minutes. Original film date: December 12th, 2020

EQUIPMENT: Light weights and booty band GUEST TEACHER Sara takes you through a wicked full body HIIT class that will have you sweating head to toe. Original film date: November 8th, 2021

EQUIPMENT: booty band and 2 sliders It's been a while... but sliders are back! Get ready for the ultimate lower body burn, creative resisted arm series and bursts of high energy cardios in between. Original film date: November 1st, 2021

EQUIPMENT: Light weights and booty band Head to toe sweat and tone. 60 minutes of non-stop movement with Shanna and Blue. You'll be strong today and sore tomorrow. Original film date: October 25th, 2021

EQUIPMENT: booty band, light weights, wall nearby We LOVE this class! Get ready to get extra sweaty. Full body, low-weight, high repetition strength with high-intensity cardio bursts in between. Original film date: October 18th, 2021

EQUIPMENT: light weights Weights or no weights, this workout will burn. Let's get sweaty and pulse it out. Original film date: October 4th, 2021

EQUIPMENT: Light weights and booty band Get ready to sweat during this intense barre style HIIT class. Challenge endurance and strength but make it a party. Original film date: September 27th, 2021

EQUIPMENT: light weights, booty band, surface for balance 2nd position series, tricep dips, burpees and planks. yes yes yesssss. Original film date: September 20th, 2021

EQUIPMENT: light weights, 1 slider and a throw pillow You'll feel this one tomorrow. Quick cardios to boost the heart rate and work up a sweat with strength series in between to tone the entire body. Original film date: September 13th, 2021

EQUIPMENT: Light weights and a booty band INTENSE cardio, deadlifts, lunges and the arm burn of the century. This class is one of our FAVS! Original film date: January 10th, 2021

EQUIPMENT: Light Weights, Booty Band, Surface for Balance A Glow fav for a reason! Get ready to have a party and get sweaty at the same time. Original film date: August 30th, 2021

EQUIPMENT: Light weights and optional booty band Let's get sweaty and strong! This class is so much fun and will have your entire body shaking and glowing. Original film date: August 23rd, 2021

EQUIPMENT: booty band and 2 light weights This On-Demand only HIIT class will leave you sore today and strong tomorrow! Expect lunges, planks, burpees and glute bridges. On-Demand Only

EQUIPMENT: Light weights, booty band and surface for balance Rachel takes on Barre HIIT in her new space. Get ready for a challenge and the ultimate sweat! Original film date: August 16th, 2021

EQUIPMENT: Light weights, booty band and surface for balance You'll love this full body burn with high intensity cardio circuits in between. LET'S GET IT. Original film date: August 12th, 2021