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Arms & Abs

on demand

Arms & Abs: May 3rd
45:16
Rachel

Arms & Abs: May 3rd

EQUIPMENT: Booty band & Weights The target class that your body is craving. Share some love with your upper body too! Original film date: May 3rd, 2022
Arms & Abs: April 19th
45:38
Rachel

Arms & Abs: April 19th

EQUIPMENT: Weights Tone arms. Strengthen Abs. Easy as that. Original film date: April 19th, 2022
Arms & Abs: April 5th
45:00
Rachel

Arms & Abs: April 5th

EQUIPMENT: Weights Grab some weights and get ready to rock. Tone your arms and stabilize your core. Original film date: April 5th, 2022
Arms & Abs: March 22nd
48:09
Rachel

Arms & Abs: March 22nd

EQUIPMENT: Weights & Booty Band This class aims to tone and strengthen upper body while working through core and obliques in between. We love this one!!! Original film date: March 22nd, 2022
Arms & Abs: March 8th
45:48
Rachel

Arms & Abs: March 8th

EQUIPMENT: Weights & Booty Band This class works to tone and strengthen your upper body with a sprinkle of core work in between! Original film date: March 8th, 2022
Arms & Abs: February 22nd
46:43
Avery

Arms & Abs: February 22nd

EQUIPMENT: light weight and booty band The upper body burn your body is craving! You won't regret pressing play. Original film date: February 22nd, 2022
Arms & Abs: February 18th
46:22
Avery

Arms & Abs: February 18th

EQUIPMENT: Weights & Booty Band Your body will thank you after this one. An upper body focused class with core burn in between. Original film date: February 18th, 2022
Arms & Abs: February 8th