EQUIPMENT: Booty band & Weights The target class that your body is craving. Share some love with your upper body too! Original film date: May 3rd, 2022

EQUIPMENT: Weights Tone arms. Strengthen Abs. Easy as that. Original film date: April 19th, 2022

EQUIPMENT: Weights Grab some weights and get ready to rock. Tone your arms and stabilize your core. Original film date: April 5th, 2022

EQUIPMENT: Weights & Booty Band This class aims to tone and strengthen upper body while working through core and obliques in between. We love this one!!! Original film date: March 22nd, 2022

EQUIPMENT: Weights & Booty Band This class works to tone and strengthen your upper body with a sprinkle of core work in between! Original film date: March 8th, 2022

EQUIPMENT: light weight and booty band The upper body burn your body is craving! You won't regret pressing play. Original film date: February 22nd, 2022

EQUIPMENT: Weights & Booty Band Your body will thank you after this one. An upper body focused class with core burn in between. Original film date: February 18th, 2022

EQUIPMENT: Set of weights, booty band If your goal is to strengthen upper body, than this class is for you! A well-rounded arms class that focuses on power and stabilizing muscles along with a core burn in between. Original film date: February 8th, 2022

EQUIPMENT: Booty Band and Chair Work on upper body strength with a sprinkle of core work. This class will have you glowing for the rest of the day! Original film date: Feb 4th, 2022

EQUIPMENT: light weights, 2 sliders, booty band Sometimes your legs just need a break. Focus on upper body with high rep, low weight strengthening. Original film date: January 25th, 2022

EQUIPMENT: Light Weights and 2 Sliders A low impact class focusing on building upper body strength. Play around with your weight level from light to slightly heavier. Original film date: January 21st, 2022

EQUIPMENT: Weights The upper body class you didn't know you needed! Enough said. Original film: January 11th, 2022

EQUIPMENT: Light Weights This upper body class focuses on strength with a sprinkle of cardio to keep it spicy. Original film date: January 7th, 2022

EQUIPMENT: Booty Band & Weights The upper body class you'll actually enjoy! Challenge yourself with light weight long repetition series with abs and planks in between. Original film date: December 28th, 2021

EQUIPMENT: Light weights All you need is 3-5lbs weights and let me tell you, your arms and obliques will be sore tomorrow! Original film date: December 14th, 2021

EQUIPMENT: Light weights Avery is changing it up with a light weight, high rep upper body class that builds muscle and makes you feel strong! Original film date: December 10th, 2021

EQUIPMENT: Light Weights All you need is some weights (or wine bottles) to get the perfect upper body burn! Grab a small space and get ready to rock. Original film date: November 30th, 2021

EQUIPMENT: weights & booty band Learn to love working out your upper body! This low weight high rep works to build strength and tone and with core series' in between to build overall stability. Original film date: November 23rd, 2021