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Ass & Abs
on demand
Ass & Abs
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$
Rent CA$5
Rent CA$5
46:11
Avery
Ass & Abs: April 8th
EQUIPMENT: Weights, Booty Band and a Chair Strengthen lower body and build that booty. The ass and abs class that your body is craving! Original film date: April 8th, 2022
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45:13
Avery
Ass & Abs: February 25th
EQUIPMENT: Booty Band Always keepin' it interesting, Avery's ass and abs will leave you shaking and sweaty. Original film date: February 25th, 2022
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$
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46:33
Avery
Ass & Abs: February 11th
EQUIPMENT: light weights, booty band, 1 slider This glute heavy barre class will have your legs shakin' and your core screaming. The perfect strength blend that your body is craving. Original film date: February 11th, 2022
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45:33
Avery
Ass & Abs: January 28th
EQUIPMENT: weights, slider, booty band Who doesn't like a good booty workout?? Barre inspired class that targets lower body and core! Original film date: January 28th, 2022
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45:26
Avery
Ass & Abs: January 14th
EQUIPMENT: Booty Band and Light Weights We love that this class targets your lower body in all the right ways. Minimal cardio and a lot of high rep strength. Original film date: January 14th, 2022
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44:20
Avery
Ass & Abs: December 17th
EQUIPMENT: Light weights, booty band and a chair All you need is a little bit of space and 45 minutes to completely burn out the lower body and build the core. Avery has got you covered with a fun burn from head to toe. Original film date: December 17th, 2021
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44:53
Rachel
Beginner Ass & Abs
EQUIPMENT: Optional Booty Band This class can be done with a band or body weight. Don't be fooled by the word beginner, you'll still feel your booty tomorrow morning ;) ON-DEMAND EXCLUSIVE
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44:37
Avery
Ass & Abs: December 3rd
EQUIPMENT: light weights, booty band, 2 sliders THE BOOTY BURN YOU'VE BEEN WAITING FOR. Equipment or all body weight, this class is the perfect mix. Original film date: December 3rd, 2021
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44:45
Avery
Ass & Abs ON-DEMAND November 2021
EQUIPMENT: Booty band & weights Who wouldn't want a class that focuses on nothing but lower body and core? Avery's got you covered. ON-DEMAND only
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43:44
Avery
Ass & Abs: November 19th
EQUIPMENT: weights, booty band, chair Get sweaty and strong in this 45-minute booty and core blast. Original film date: November 19th, 2021
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43:10
Avery
Ass & Abs: November 12th
EQUIPMENT: Light weights & Booty band Just as it sounds, strengthen your ass and burn out your abs. This high rep, low weight class is a glow fav! Original film date: November 12th, 2021
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44:15
Avery
Ass & Abs: November 5th
EQUIPMENT: Light weights and booty band As it sounds, nothing by 45 minutes of glutes and core. The perfect way to start your morning or end your day... with the ultimate booty burn. Original film date: November 5th, 2021
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44:52
Avery
Ass & Abs: October 29th
EQUIPMENT: booty band and 1 slider This class will have you feeling muscles that you didn't know existed. Feel strong and ready to take on the day ! Original film date: October 29th, 2021
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44:23
Avery
Ass & Abs: October 22
EQUIPMENT: Light weights and Booty band A lower body focused strength class to burn out your booty and work on your core. Original film date: October 22nd, 2021
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44:20
Avery
Ass & Abs: October 15th
EQUIPMENT: Light weights & booty band The most popular class on-demand. Who doesn't love a good booty and core burn?? Original film date: October 15th, 2021
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Rent CA$5
45:27
Avery
Ass & Abs: October 8th
EQUIPMENT: Light weights and booty band Avery is known for her creative classes and having you burn in places you've never worked before. Ass and abs is 45 minutes focused on strengthening the glutes and core with a quick cardio spike in between. Original film date: October 8th, 2021
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$
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Rent CA$5
43:38
Avery
Ass & Abs: October 1st
EQUIPMENT: Light weights, booty band, surface for balance Strength based class that focuses on sculpting the booty and core with a hint of cardio to boost the heart rate. Original film date: October 1st, 2021
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Rent CA$5
44:10
Sara
Ass & Abs: September 24th
EQUIPMENT: BOOTY BAND Grab a booty band and let it burn. 45 minutes of a low weight, high rep lower body focused class. How can you not love this?! Original film date: September 24th, 2021
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