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Barre HIIT
on demand
Barre HIIT
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Rent CA$5
Rent CA$5
58:32
Shanna
Barre HIIT: June 20th
EQUIPMENT: Weights, Band, Slider Summer sweat sesh has begun. Grab some space and let's goooo! A focus on strengthening glutes, core and building long lean muscle. Original film date: June 20th, 2022
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56:17
Shanna
Barre HIIT (the last hurrah)
EQUIPMENT: Band and Weights This isn't goodbye, just see you soon. All my favourite exercises in one sweaty class. Enjoy xx
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53:38
Shanna
Barre HIIT: June 14th
EQUIPMENT: weights and a booty band This one is quick and fun! You'll get sweaty and feel strong all at the same time. Original film date: June 14th, 2022
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57:26
Shanna
Barre HIIT: June 6th
EQUIPMENT: Booty Band & Chair This is one you won't want to miss! A sweaty workout in 60 minutes that flyyyyy by! Original film date: June 6th, 2022
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56:46
Shanna
Barre HIIT: May 30th
**PICK YOUR OWN PLAYLIST** EQUIPMENT: Weights, 1 Slider and Band 3 cardios, 2 legs, 1 arm and 1 core series to form the perfect well-rounded barre class. Let's get SWEATY. Original film date: May 30th, 2022
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58:06
Shanna
Barre HIIT: May 16th
EQUIPMENT: Booty Band and a Slider The 60 minute burn that your body is craving. No weights needed for this one. Let's get creative with your booty band. Original film date: May 16th, 2022
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01:01:27
Shanna
Barre HIIT: May 9th
EQUIPMENT: Light weights Booty Band Chair 2 sliders (optional for cardio) This one is so much fun!! Sweaty and challenging in all the right ways. Original film date: May 9th, 2022
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59:43
Shanna
Barre HIIT: May 2nd
EQUIPMENT: Weights & Booty Band The constant switch between strength and cardio will raise and lower your heart rate to burn fat throughout the entire class. Original film date: May 2nd, 2022
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Rent CA$5
59:52
Shanna
Barre HIIT: April 25th
EQUIPMENT: Booty Band & Sliders Expect to use your band in creative ways to target your upper and lower body. Sliders will be used for cardio and are optional! Original film date: April 25th, 2022
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58:58
Shanna
Barre HIIT: April 18th
EQUIPMENT: Booty band, Weights and Chair An intermediate-advanced class. It's a killer one! The goal here is to build muscle and sweat. Original film date: April 18th, 2022
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57:08
Shanna
Barre HIIT Slider Slayer
EQUIPMENT: 2 Sliders & Booty Band This is a traditional 1 hour Barre HIIT class with sliders being the theme! If you have the same love-hate relationship with sliders as we do... you will no regret clicking play on this one. Original film date: April 11th, 2022
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Rent CA$5
01:00:22
Shanna
Killer Barre HIIT
EQUIPMENT: Weights, Sliders, Booty Band OUU IT BURNS SO GOOD!! This throwback class focuses on arms, legs and core for the perfect well-rounded class. Original film date: May 20th, 2021
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59:17
Shanna
Barre HIIT: March 28th
EQUIPMENT: Booty band, weights, chair A 1-hour class that flies by in NO TIME! A full body barre strengthening class with bursts of cardio in between. Ouuuuu, it burns so good. Original film date: March 28th, 2022
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Rent CA$5
59:17
Shanna
Barre HIIT: March 21st
EQUIPMENT: Weights, Booty Band, Sliders This all-request barre class was created BY YOU for you! Everyone's favourite exercises perfectly placed together for the ultimate workout. Ouuuu this was a good one! Original film date: March 21st, 2022
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58:31
Shanna
Barre HIIT: March 14th
EQUIPMENT: Light Weights, Booty Band, 2 Sliders A sweaty barre class with a little extra oomf. You can expect a full body class with cardio series throughout to break up the pulses! Original film date: March 14th, 2022
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01:01:07
Shanna
Barre HIIT: March 7th
EQUIPMENT: Weights & Booty Band International Women's Day themed playlist and spicier than ever full body barre hiit class to get you feeling strong and motivated. Original film date: March 7th, 2022
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Rent CA$5
01:00:23
Shanna
Barre HIIT: March 1st
EQUIPMENT: Booty Band and Weights The theme of this class is squats... and there will be a lot of them. Class will also incorporate cardio, arms and core. Original film date: March 1st, 2022
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01:01:30
Shanna
Barre HIIT: February 14th
EQUIPMENT: Weights & Booty Band Barre HIIT is always a favourite because it promises a sweaty workout. Full body class with fun cardio in between. Original film date: February 14th, 2022
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