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NEW RELEASES
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58:32
Barre HIIT: June 20th
EQUIPMENT: Weights, Band, Slider Summer sweat sesh has begun. Grab some space and let's goooo! A focus on strengthening glutes, core and building long lean muscle. Original film date: June 20th, 2022
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56:17
Barre HIIT (the last hurrah)
EQUIPMENT: Band and Weights This isn't goodbye, just see you soon. All my favourite exercises in one sweaty class. Enjoy xx
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45:28
Full Body Barre (the grand finale)
EQUIPMENT: Bands and Weights The best one yet!! If you missed the live class, you need to do this recording. So sweaty... so fun!!
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27:52
Yoga Focus Shoulders & Backbends
Improve your back and shoulder mobility with this quick yoga class. Great for anyone working at a desk, dealing with low back pain or looking to improve mobility!
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