EQUIPMENT: Weights, Band, Slider Summer sweat sesh has begun. Grab some space and let's goooo! A focus on strengthening glutes, core and building long lean muscle. Original film date: June 20th, 2022

EQUIPMENT: Band and Weights This isn't goodbye, just see you soon. All my favourite exercises in one sweaty class. Enjoy xx

EQUIPMENT: Bands and Weights The best one yet!! If you missed the live class, you need to do this recording. So sweaty... so fun!!

Improve your back and shoulder mobility with this quick yoga class. Great for anyone working at a desk, dealing with low back pain or looking to improve mobility!