- 1 hr1 hour
- 5 Canadian dollars$5
- Online ZOOM Session
1 hour low-weight, high repetition full body workout with a mix of cardio and strength. Get ready to sweat from for a full 60 minutes!
Hey #glowgetters, you must cancel your class 15 minutes before the beginning of class to avoid a charge. If you sign up, do not cancel your class and do not attend, you will still lose a credit for the class.