Cardio & Core Express
- 5 Canadian dollars$5
- Online ZOOM
35 quick minutes of full sweat. 3 cardio series, with a kick butt core burn. Followed by a cool down stretch to start or end the day off right.
Hey #glowgetters, you must cancel your class 15 minutes before the beginning of class to avoid a charge. If you sign up, do not cancel your class and do not attend, you will still lose a credit for the class.