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Cardio & Core Express

  • 5 Canadian dollars
  • Online ZOOM

Service Description

35 quick minutes of full sweat. 3 cardio series, with a kick butt core burn. Followed by a cool down stretch to start or end the day off right.

Upcoming Sessions

Cancellation Policy

Hey #glowgetters, you must cancel your class 15 minutes before the beginning of class to avoid a charge. If you sign up, do not cancel your class and do not attend, you will still lose a credit for the class.

Contact Details