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Yoga
on demand
Yoga
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$
Rent CA$5
Rent CA$5
27:52
Cassandra
Yoga Focus Shoulders & Backbends
Improve your back and shoulder mobility with this quick yoga class. Great for anyone working at a desk, dealing with low back pain or looking to improve mobility!
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$
Rent CA$5
Rent CA$5
30:01
Cass
Stretch + Strengthen Hamstrings + Quads
A focused stretch and strength class on the lower body. You'll love this one after a Barre HIIT night or a run outside!
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$
Rent CA$5
Rent CA$5
29:20
Cass
Yoga Express Practice
This class was especially recorded to give your body some extra TLC. All you need is a mat and 30 minutes of uninterrupted time.
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$
Rent CA$5
Rent CA$5
31:04
Cass
Yoga Flow: May 4th
Grab a mat and get ready to flow! Stretch and strengthen quads and shoulders while releasing tight muscles at the same time. Original film date: May 4th, 2022
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$
Rent CA$5
Rent CA$5
30:34
Cassandra
All Levels Hand Free Yoga
All you need is a mat and 30 minutes of your time. This all levels class is light on the wrists. A focus on balance and strength.
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$
Rent CA$5
Rent CA$5
28:15
Cass
Flexibility Flow: April 20th
Work on your mobility and flexibility in this focused 30 minute yoga class. Great for athletes, people working from home and everyone in between!
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$
Rent CA$5
Rent CA$5
28:40
Cass
Twists & Binds Part 2
Explore twists and binds in this second part of the yoga series. All you need is 30 minutes!